Taming Those Pesky Stretch Marks
There are so many magical things that happen to your body when your baby is growing inside it, there’s no denying that’s it’s a rather miraculous time that fills many women with a deep sense of...
View ArticleCarpal Tunnel Syndrome and Pregnancy
There is a seemingly endless list of ailments that can befall you when you’re pregnant, sometimes when groups of girlfriends sit around and share their pregnancy stories it sounds more like they all...
View ArticleFighting Fatigue in the First Trimester
Besides morning sickness, exhaustion is one of the chief complaints among pregnant women during the first trimester. In fact, since some women sail right through pregnancy with no morning sickness...
View ArticleDon’t Cave to Pressure About Delivery
When you’re pregnant, there is a seemingly endless list of decisions that need to be made. It begins with the mammoth decision of choosing your OB/GYN and the really hard decisions don’t stop until...
View ArticleDon’t Rush Home From Hospital After C-Section
You wait SO long through those nine months of pregnancy (especially those last excruciating six weeks or so) and by the time you actually get to the hospital and FINALLY meet your beautiful baby you...
View ArticleAlthough my tattoo is out of sight, its not our of mind. #neverforget...
The post Although my tattoo is out of sight, its not our of mind. #neverforget #healthykids #mywhy #myantidrug #wowIamHUGE #7monthspregnant #6yearspassed #miscarriage #miracles #changeyourlife...
View ArticleAhhhh transformation Tuesday, the day that you get embarrassed to see how you...
The post Ahhhh transformation Tuesday, the day that you get embarrassed to see how you used to look, but excited to see how far you’ve come. I wish I could say I was pregnant in the pic on the left,...
View ArticleTip of the day to regaining your hottest body after baby… Get pregnant to a...
The post Tip of the day to regaining your hottest body after baby… Get pregnant to a really good man! I’m serious. A good man understands your dreams and needs to the best of his ability and choses to...
View ArticleI wish instagram had a scratch and sniff app because these #essentialoils are...
The post I wish instagram had a scratch and sniff app because these #essentialoils are #amazing! Excited to experiment with these #medicinal oils! Thank you nurse Kate @wellness_essentials check her...
View ArticleI’ve always been someone who loves junk food. French fries, chips, ice cream,...
The post I’ve always been someone who loves junk food. French fries, chips, ice cream, candy, cookies…etc. Before I found out I was pregnant at 18 I could eat anything I wanted, and I didn’t gain a...
View ArticleMy baby girls #apersonsapersonnomatterhowsmall #healthykids #sahm #healthy...
The post My baby girls #apersonsapersonnomatterhowsmall #healthykids #sahm #healthy #pregnant #2outof3 #7monthspregnant appeared first on Parenting Tips For Healthy Kids - Foods Snacks Exercise.
View ArticleBaby’s first picture:) 9 weeks, 2.5cm and hopefully a girl! #ultrasound...
The post Baby’s first picture:) 9 weeks, 2.5cm and hopefully a girl! #ultrasound #9weeks #pregnant #pregnancy #developing #growing #womb #protected #firsttrimester #healthybeginnings #healthykids...
View ArticleFarm fun with my birthday boy #2yearold #birthdayselfie #healthykids...
The post Farm fun with my birthday boy #2yearold #birthdayselfie #healthykids #happykids #pregnant appeared first on Parenting Tips For Healthy Kids - Foods Snacks Exercise.
View ArticlePregnancy Yoga and Pilates = PiYo
From the creators of the pumpkin Shakeology, we bring you PiYo. PiWho? You ask. A revolutionary workout that incorporates principles of pilates and yoga, hence Pi(lates)Yo(ga), and it’s pregnancy...
View ArticlePostpartum Mindfulness
It’s absolutely true, nobody likes an asshole, and yet everyone needs an asshole! But perhaps you are in that stage of postpartum with raging hormones, exhausted, self critical and outwardly critical...
View ArticleLetting Go
Let’s face it, letting go can be hard to do. So we dug up some affirmations for you to apply to your goal, whether it’s weight loss, training for a race or adapting to being a new parent, we can...
View ArticlePregnant? Flu Shot?
Why does being pregnant put me at higher risk for getting the flu? Flu season is here and you’re bombarded with information about flu shots. How do you decide? Before you make a choice healthy for kids...
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